Bread Basics
BASIC BREADS -------------- This is the tale of the loaf on the shelf. As told to me by the loaf itself: This is the tale that was told to me By a loaf of home-made bread, you see, As it sat one night on the pantry shelf- A loaf on each side of it--just like itself, While grouped around stood the pies and cakes, The good old kind like mother makes. I seem to trace through the distant haze My bygone life in the good old days; I see in my vision a field of wheat- I knew I was there that the world might eat-- I drank of the showers and the morning dew; In the noonday sun I throve and grew.... And when I had grown both tall and strong The reapers came--a merry throng-- And through the fields they wend their way. Just to and fro through the livelong day. Perhaps they were rude--for they cut me dead-- But what if they did? I kept my head And turned on my back and laughed in glee At the thought of the good, good flour I'd be. I know I was good, yet the day came at last When they said I'd be better if soundly thrashed. Please pardon me here--I can't dwell on this much, The subject is painful--my feelings are such. Oh my! but the straw, it flew high in the air And the chaff chaffed unceasing, but I didn't care And then came the time when I journeyed away To the mills where the "Roller Mills" roll all day, And all of them smiled with a happy grin And welcomed us poor little wheatlets in... And now in the latest fashions gay In the big round world I have my say For in this most becoming sack, Please note the hang--both front and back, I journeyed far from the land of my birth To feed the hungry hordes of Earth... To the kitchen I go--to the bakers who bake The bread and the cookies, the pies and the cake; It was there that I met the package of yeast Who raised the dough for the coming feast, And that's why I sit and talk tonight, For tomorrow I know I'll be out of sight.... (Modified from a poem by L. P. Hubbard, 1905) So you're going to bake bread! You probably won't bake all the bread you'll eat from now on, but knowing how to bake bread can be a great pleasure and maybe a necessity in your life. Many people bake bread as a hobby. While most crafts take weeks to complete, a loaf of bread can be made in just a few hours. Bread can be made with very few ingredients or many. It can be made with equipment most kitchens have on hand or with expensive equipment. Either way, in a minimum amount of time, you can have something very special to share with family and friends. Bread is nutritious! It is great anytime! It is low in calories. A one-ounce serving contains no more than 80 to 100 calories unless it is fried or covered with a spread. It is an important source of carbohydrates, fiber, iron, protein and B vitamins. Each loaf is like a small miracle, an accomplishment, a gift! The quest for the "perfect" loaf is said to be comparable to finding the secret to a joyful life, an ideal marriage and eternal happiness! But even not-so-perfect beginning loaves can be very good, too. Bread is extremely personal. Three people can follow the same recipe and the resulting product, shape, and embellishments could be different! Kneading the bread before baking can be an act of meditation, a way to vent frustration and a way to express creativity. Kneading should be done at a comfortable height that allows the arms to be fully extended so palms can rest on the work surface. A good guide is that the counter should be level with the wrist as you stand next to it. A table may be more suitable work surface for a child. There are so many types of bread and so many ways of preparing it--the fun is in the discovery! * * * * * * * * * * * * * * * * * The first lesson is divided up in four parts: 1. Singing and Tasting 2. Bread in the Food Pyramid 3. Slicing and Storing Bread 4. Bread Making and Baking Depending on advance preparation, this lesson can be done in as little time as an hour or all day (depending mostly on the fourth section of the meeting). After the bread making section, we suggest that the young people and adults go through several individual and individualized sessions as soon as possible using the Fleischmann's bread baking kit, the learning loaf we've outlined and was popularized in the 1940s (see at end of lesson), or the one most recently published by Cook (1995). Perhaps using all three methods are best as each one of us has a unique learning style and youth "pick up" new ideas in different ways. The other lessons can follow in any order. You may choose to use the activities outlined or something that inspires you from the reading. Bread making is fun, use your creativity in teaching, too! Advance Preparation--Plan Ahead! Get everyone involved! Assign one adult or teen leader to prepare and teach each lesson. 1. Singing and Tasting Set up tables with stations that have bowls or custard cups and scoops next to different variety of flours. Bake and purchase a number bread products to show the types of bread products available.) Photo copied labels are nice, but youth learn more from having the actual product. Also, set up a snack area for the youth with homemade bread, grape jelly; raspberry, strawberry or cherry jam; and butter or margarine to match the following jingle. You can vary the jingle depending on the type of bread you serve. Finally make enough copies of the jingle so everyone can have one to read: Yellow butter purple jelly red jam black bread Spread it thick Say it quick Yellow butter purple jelly red jam black bread Spread it thicker Say it quicker Yellow butter purple jelly red jam black bread Now repeat it While you eat it Yellow butter purple jelly red jam black bread don't talk with your mouth full! Mary Ann Hoberman 2. Breads and the Food Pyramid Set up a basket with actual bread products and/or cardboard and plastic food models. Also provide a scale and a cutting board and knife (if the products are real. Food models may be obtained from the Dairy Council or your extension office may have some they will loan.) The Dairy Council also has food pyramid stickers that can be ordered in advance and given to each young person in the group. 3. Slicing and Storing Bread Prepare several loaves in advance. These may be all yeast loaves or include some quick breads so that the youth will be able to recognize the different types. Provide several bread boards and cutting knives, cloth or paper towels to wipe hands and tables, and foil, freezer paper or freezer bags to show how to freeze breads. Include a sample of store purchased bread so the youth are able to locate the expiration date. * * * * * * * * * * * * * * * * * * Activity: Most of us are conditioned to judge a bread's freshness by the squeeze test, so we can be easily fooled into buying bread on softness alone. Purchase breads with various expiration dates (you may have to buy bread several days in a row. Have youth try squeezing the bread to judge freshness and place the bread products in order of their freshness. Then check the expiration dates on the tags. * * * * * * * * * * * * * * * * * * Round up bread equipment and/or ask a kitchen shop to display a variety utensils, bowls and pans. (They may want to also show items such as bread boxes, table maids, slicers, bread boards with crumber racks.) The youth don't need to have these items, but it is good for them to know what each does and that they are available.) Set out about 5 or 6 general cookbooks that have bread recipes in them (you can borrow these from the library). Also prepare some "rotting jars" and have several slices of bread that has been "just left around" for several days or weeks. Provide a comparison of homemade vs. commercial bread. (Tape on lids securely and dispose carefully. The jars should not be opened.) 4. Making and baking bread Order Fleischmann's bread making kit or use the learning loaf recipe that follows. Have bread ready in various stages in preparation for a demonstration on how to make bread and extra dough available to teach the youth how to knead and form a loaf or make unique shapes. ACTUAL LESSON As the youth arrive, hand out jingle. Have someone lead the jingle as others are setting out bread products for them to sample. Set cookbooks open to bread pictures and recipes on a coffee table or in a seating area so youth and adults can browse and get inspired. Enjoy sampling bread. Explain the purpose of the lessons 1-6, what you have planned and ask them what they would like to be doing also. Before the next lesson, put together a planning grid that has the date and location of each lesson, the lesson, and what will be happening.). Show types of bread. If you don't have actual bread, show food models. Spend some time discussing the food pyramid and the number of servings of bread and bread products and the serving sizes needed per day. Show how to slice the bread. Try using a variety of knives and point out how much better the bread knife slices. However, sometimes warming a sharp knife before slicing is helpful. Cutting bread on its side may be easier, also. In any case, the bread should be cool. A hot loaf of bread will collapse or compress if you slice it too soon. Talk about the bread board. Why is it good to have one? How do you care for it? Show how to store bread in a bread box, drawer, and in the freezer. Homemade bread doesn't last more than a couple of days stored at room temperature. Through the use of the "rotting jars" show how quickly bread decomposes and when it is not good to eat. Show other bread making and serving equipment and utensils and how to use these. * * * * * * * * * * * * * * * * * * Finally, provide a demonstration in which the youth can participate by checking temperatures, kneading the dough, covering, shaping etc. If there is enough time, a demonstration on how to clean equipment with members actually participating is very helpful. As soon as demonstration is over, give the key points that you want the members and their parents to remember, remind them about the next meeting and that you want them to practice making bread several times before the next meeting. Give them supplies they can use from the Fleischmann's bread baking kit or provide them with the following recipe: If you have time, talk about the care of ingredients that go into a homemade loaf of bread. For example, storing eggs in the carton in the refrigerator and watching the expiration date on eggs and dairy products, and yeast. All ingredients should be at room temperature before baking. If whole grain flour has been refrigerated. It should be removed an hour before use or placed in a warming oven.. When butter is used straight from the refrigerator, cut it into small pieces or soften it a few seconds in the microwave oven. What makes flours distinct from one another is the hardness of the grain. Hardness refers to gluten and protein, which form the cell structure of the dough. Harder flours can absorb more liquid and usually require a longer kneading time. Label the date of purchase and store at 70 degrees F. for up to six months. Flour should be kept in airtight containers or the bag of flour placed in a plastic bag. Any flour that contains part of the germ from grain will easily turn rancid, so should be refrigerated or frozen up to three months (let flour come to room temperature before using). Be sure to check for weevils or other pests, too.) A bay leaf is sometimes stashed in a container of flour to ward off pests. Yeast is not a simple thing. It is a fungus of which there are many strains, each with its own personality. Bread yeast comes from the species of yeast called Saccharomyces Cerevisiae. Yeast can be purchased as active dry yeast, compressed yeast, rapid-rise yeast, and bread machine yeast. Most yeast requires no refrigeration, but will retain its activity for longer periods if stored in a refrigerator rather than at room temperature. Yeast is dated to insure best results in its use. Compressed yeast is a moist mixture of yeast and starch. The moisture makes it perishable. It must be refrigerated and used within 2 or 3 weeks. Compressed yeast that crumbles easily is still good, even though drying may have turned the edges slightly brown. Compressed yeast should be crumbled in water 90 to 100 degrees and allowed to stand 10 minutes before mixing. Active dry yeast grows best in temperatures of 105 to 115 degrees and rapid rise yeast (that is stirred first into dry ingredients) can handle liquids of 125 degrees to 130 degrees). Compressed yeast is excellent for soured yeast breads that require a firm dough and a long rising time. Compressed yeast has a short "shelf life"--so watch the expiration date closely. Some folks like to use a starter, rather than yeast. One-half cup starter is equivalent to 1 tablespoons of active dry yeast. Rising time is slower than with commercial yeast, though there is less chance of overproofing. * * * * * * * * * * * * * * * * * * Yeast test: In a small mixing bowl, dissolve 1 teaspoon (tsp.) granulated white sugar in 1/2 cup warm water 110-115 degrees. Sprinkle 2 1/4 tsp. of yeast over the surface. Stir the yeast and let it sit for 10 minutes. The yeast mixture should be frothy and double in size. Another test: Dissolve one package in 1/4 cup warm water with one teaspoon sugar. If yeast foams, then it will perform. Final test: Check the expiration date on the yeast package or jar. * * * * * * * * * * * * * * * * * * Take time to get ready to bake: 1. Be spotlessly clean--hair combed, apron (you really need one!), hands and nails scrubbed clean. 2. Read all directions completely and carefully. 3. Assemble all the necessary ingredients. 4. Assemble all utensils needed. A good plan is to keep mixing spoons, measuring cups, scraper and all other small utensils on a tray, a cookie sheet or set them on a sheet of waxed paper. This makes cleaning up easy. 5. Learn to regulate the oven for best results. 6. Measure accurately. UTENSILS FOR MAKING BREADS AND ROLLS 1. A large bowl that holds at least two quarts. A glass bowl or a crockery bowl is especially good. When warmed, it holds the dough at an even temperature. It protects the dough and keeps it warm like a coat keeps you warm. 2. A set of measuring cups to measure dry ingredients. A set has cups to measure 1 cup, 1/2 cup, 1/3 cup, and 1/4 cup. 3. A measuring cup to measure liquids. This may be a 1-cup, 2 cup or 4 cup measure with measures marked on the side to use smaller amounts of ingredients. 4. A set of measuring spoons. A set has spoons to measure 1 Tablespoon (3 teaspoons), 1 teaspoon, 1/2 teaspoon and 1/4 teaspoon. (The abbreviation for a tablespoon is T. or Tbsp. The abbreviation for a teaspoon is tsp. or t. 5. A small saucepan or microwave bowl to melt shortening or heat other ingredients. 6. A large metal spoon or flour scoop. 7. A large wooden or other mixing spoon. 8. A bread board. 9. A bowl scraper-a rubber scraper or hand-held scraper 10. Clean dishtowels and a clean, damp hand towel. 11. A sharp knife, kitchen scissors or baker's bench knife to cut dough 12. Rolling pin 13. Correct size baking pans (see above) These are useful, but not required: pastry brush, wire cooling racks, pastry cloth, stockinette cover for rolling pin, oven thermometer, waxed paper, and an electric mixer or food processor. THE LEARNING LOAF *Youth should avoid answering or talking on the phone while measuring ingredients. Heat 1 cup milk slightly until it is room temperature. There is no need to scald the milk unless it is raw. Then combine in a mixing bowl: the milk 2 tablespoons butter 2 tablespoons sugar 1 teaspoon salt Stir to dissolve butter and sugar. Let cool until just warm. Meanwhile place in a small container, such as a 1 cup liquid measuring cup 1/4 cup warm water The water should feel neither hot nor cold. Go ahead and stick your finger in it to see how hot it is. (We know you washed your hands before you started.) Sprinkle into the water: 1 teaspoon sugar 1 scant tablespoon (or one packet dry yeast) Stir the mixture to soften yeast and dissolve sugar, and let it stand for awhile. This is called proofing the yeast. The yeast mixture should begin to grow, slowly rising in the cup. When the milk mixture has cooled down to warm (remember your finger thermometer?. Stir in: softened yeast mixture 1 egg yolk 2 cups unbleached all-purpose flour or bread flour Beat well, as this will develop the gluten in the dough. After you have beaten it awhile, beat it some more. Then stir in another. 1/2 cup unbleached all-purpose flour or bread flour Blend well. Stir in 1/4 cup at a time, another 3/4 cup unbleached all purpose flour or bread flour. Be sure to scrape the sides of the bowl and stir in thoroughly with each 1/4 cup addition. Always stir well before adding any new flour. If dough has enough flour incorporated, it will begin to pull away from the sides of the bowl. If not, it is too sticky. *If too sticky, add to dough another: 1 tablespoon unbleached all-purpose flour or bread flour Again, be sure to scrape the sides of the bowl. Repeat from * as many times as necessary until the dough begins to pull away from the sides of the bowl. Make an 8-inch circle of flour on a bread board with 1/4 cup unbleached all-purpose flour or bread flour Turn the dough out onto the center of this. Rub a little flour between your hands and knead until the dough becomes smooth and begins to spring back when you let it go. When the dough is kneaded, gluten forms an elastic network to trap carbon dioxide produced by the yeast. Kneading develops the gluten to make dough stronger and more elastic for better volume. To knead: Lift the back third of the dough and fold it over the remaining dough. Press this forward as you work. Use the heels of your hands for the most pressure. You only want to be sure than the surface under the dough remains lightly floured. Once you establish a good kneading rhythm, add flour only when the dough drags on the work surface. If you put flour directly onto the dough's surface by sprinkling, you could force the dough to take in too much flour, resulting in a tough loaf of bread. If the dough is sticky, begin by lifting and turning it with a dough scraper or blade. You can also cover the dough and let it rest for 5 to 15 minutes. This gives the dough time to absorb the flour and makes it easier to knead. Some people break the rhythm kneading by lifting the ball of dough above the table and bringing it crashing down on the counter. Wham! The kneading process usually takes about 10-12 minutes. When you are through kneading, the ball of dough should be as smooth as a baby's bottom. You'll see blisters form on the dough and should be able to stick two fingers into the ball and have the imprint hold its shape. Now wash the bowl in which you mixed the dough. Remove the bread and flour particles with cool water and then wash and rinse in warm water. The warm water will warm the bowl. Dry completely, then grease liberally with shortening. Place the ball of dough into the bowl and press it into the grease. Turn the dough over so that the greased bottom is now on top. Pull the sides under slightly until the ball rounds up again. Cover the top of the bowl with a slightly dampened cloth or with plastic wrap. This will keep the surface of the dough soft as it rises. Place the bowl on a counter away from any drafts. Let dough rise in the bowl until double its size (for about 45 minutes). If not, let it rise a little longer. Rising improves the flavor and texture of the bread, but do not over raise the bread, for it may collapse because too much lactic acid that has been built up. Yeast tends to work in doughs that contain sugar, but exhausts itself after two rises. This is why one rise in the bowl and one in the pan after shaping is appropriate. A dough, such as French bread, that has no added sugar and the yeast works more slowly can often sustain as many as three to five rises before a yeasty, alcoholic flavor develops. Remove the cloth or plastic wrap and punch the dough down with one fist into the center of the dough. Then use a gentler version of the kneading action to force the large bubbles of trapped air out of the dough. Take up the ball of dough and form it into a smooth, round shape in your hands. Using only enough flour on your bread board to prevent sticking, press the dough out with your hands or a rolling pin to a 6 X 9 inch rectangle. (If the dough is allowed to rest for 1- minutes , it will roll more easily.) Brush off any flour that may have gotten onto the surface of the dough. Roll the dough up tightly, starting with the 6-inch side. Place the resulting loaf in a well-greased 9" X 5" inch baking pan, with the seam of the loaf facing down. Cover again and allow to rise for 30 to 45 minutes, or until the dough has risen to the top of the pan--no more. (The second rising will take less time than the first and the first 10 minutes of heating the loaf will cause it to rise higher. This is called "oven spring".) Mix together: 1 egg white 1 teaspoon water Brush a layer of this mixture onto the top of the risen loaf. This will produce a nice glaze which will make your baked loaf attractive. Use the rest of the glaze for topping other breads or incorporate into scrambled eggs. Using a sharp knife, gently cut a slash down the center of the loaf or diagonally in several places on the loaf's surface. Always be certain there is sufficient dough to fill the pan in the amount called for in the recipe. Too little dough produces a stunted loaf, while too much creates a misshapen loaf that seems to be all top and no body Determine the total amount of dough by weight or measure, then decide how many loaves, and of what size, you wish to bake. Pan Size (in inches) Volume Weight Large 9 x 5 X 3 3 cups 2 pounds Medium 8 x 4 x 2 2 1/2 cups 1 1/2 pounds Small 7 x 3 x 2 1 1/2 cups 1 pound Miniature 5 x 3 x 2 3/4 cup 1/2 pound Sub-mini 4 x 2 x 1 1/2 cup 5 to 6 ounces Note: The pan sizes may be 1/2 inch larger in their dimensions. (source: Bernard Clayton's New Complete Book of Breads, p.37. Adjust oven racks. Place the loaf in a cold oven and set it to bake at 375 degrees (F). (Set glass pans 25 degrees lower.) Bake for 35 to 40 minutes. Make sure you have at least one inch between baking pans inside the oven and 1 inch between the pans and the oven wall. If it is the only loaf in the oven, place it in the middle of the oven on the middle rack. * * * * * * * * * * * * * * * * * * Activity: Some recipes recommend a cold oven, others specify preheating. Your young people may want to try both to see if there is any difference in the product. * * * * * * * * * * * * * * * * * * Activity: Loaf pans with anodized aluminum or darkened and dull finishes produce a good brown crust, but experiment with other pans to see what the difference may be and how to correct for it. * * * * * * * * * * * * * * * * * * Remove from oven. Put an oven glove over your hand. Turn the loaf out of the pan and into this hand so that the top of the loaf is down. Tap the bottom of the loaf. It should sound hollow. If the bottom of the loaf is white, the loaf is not completely done and should be put back in its pan and returned to the oven without the pan to bake 5-7 minutes longer. (Remember the loaf will cook much more quickly without the pan.) When fully baked, turn out onto a wire or wood rack to cool. If left in the pan too long steam collects around the loaf. (Delicate loaves or sweet bread may be cooled longer in the pan and are less likely to fall apart if laid out on their sides. Cool completely before slicing or wrapping to store. If you want to eat the bread while it is still warm from the oven, wait until you can handle it without protection (20-45 minutes). Otherwise, it will be doughy inside and not be firm enough to slice. Makes 1 loaf. There is no joy like the exhilaration a baker feels as that honey-colored fragrant crackling loaf comes from the oven. Ready to slice and ready to share! * * * * * * * * * * * * * * * * * * Don't envy the applause lavished upon the great and mighty. There is no praise to equal a man's love for tender, golden-crusted, home-made bread. Virginia Roberts, 1944 * * * * * * * * * * * * * * * * * * This lesson plan was developed by Jan F. Scholl and 4-H Leaders and Members in Pennsylvania as a part of a grant from National 4-H Council and the Fleischmann's Yeast Company. No part of this document may be reprinted in any form without previous permission. * * * * * * * * * * * * * * * * * *
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Updated 8/17/05